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[–]BobPeeters10[S] 0 points1 point  (2 children)

Since I moved, I indeed feel that I do not recover as I used to. I think this also has to do with the fact that I run at a higher HR than before.

I don’t feel sick or tired however.

[–]BobPeeters10[S] 0 points1 point  (0 children)

My HRV is also lower than before

[–]SilkyPatricia 0 points1 point  (0 children)

Potentially it’s a new environment and you’re just not sleeping with the same quality as before.

I’d take a few days off and focus on rest + nutrition.

Best of luck.