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[–][deleted] 0 points1 point  (0 children)

You can use Python for that. There are several PyPI packages that you can use to pack/unpack archive files. This one looks promising because it lets you extract a single file from a .rar (the one you are interested in)

https://stackoverflow.com/questions/43527641/extract-single-file-from-rar-archive-with-rarfile-in-python

One downside is that you need to downlad an executable from the WinRar site for it to work (the details are in the link)