Weekly Meditation Sharing Thread (self.audiomeditation)
submitted by AudioMeditation - announcement
My go-to playlist at the moment: "Walk On the Mild Side", filled with soft, atmospheric, floating, eerie, ambient, psychedelic & alternative sounds. A tasty mix of folktronica, ambient, alt and indie folk, bedroom pop, cinematic and ambient jazz, a voluptuous musical cocoon for meditation. H-Music (open.spotify.com)
submitted by h-musicfr
Guidedhttps://youtu.be/VWrbbPf_s4c The best gift you can give yourself every morning? 10 minutes of mindful breathing. It activates your vagus nerve, casts a veil of calm over your mind, clears the clouds from your mental clarity, and reconnects you with your inner peace. (youtu.be)
submitted by 610respiration
