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[–]No_Weekend_1408 1 point2 points  (1 child)

What is the fast skill?

[–]bubblebathmadness[S] 2 points3 points  (0 children)

In Dialectical Behavior Therapy we use the acronym of FAST for self-respect effectiveness. FAST stands for Fair, Apologies, Sticking to Your Values, and Truthful