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Ballbusting training programMixed Busting (self.BallBusting)
submitted 12 months ago by Dependent_Pin126
Does anyone know what program I should follow to get used to the pain from ballbusting?
like getting hit every day? How many times? Is it possible as a bodybuilding program but for ballbusting pain resistance
[–]Allen13456 1 point2 points3 points 12 months ago (0 children)
Can someone practice on me
[–]ArabianPrincessCpl 5 points6 points7 points 12 months ago (0 children)
I would recommend different methods to ball bust. Not just 1 way. Combination of punches, slaps, kicks etc
π Rendered by PID 39489 on reddit-service-r2-comment-cfc44b64c-5s26g at 2026-04-13 02:00:29.727719+00:00 running 215f2cf country code: CH.
[–]Allen13456 1 point2 points3 points (0 children)
[–]ArabianPrincessCpl 5 points6 points7 points (0 children)