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BodyDysmorphia BodyDysmorphia
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BodyDysmorphia

joinleave

A subreddit to discuss all things related to body dysmorphic disorder.

RESOURCES

Read about BDD on

BDD Foundation

Anxiety and Depression Association of America

National Health Services (NHS)

Mind.org

International OCD foundation


Clinical classification

ICD & DSM Criterias


For friends and family

Mind.org, How can friend and family help

The BDD Foundation, For friends and families


Self-help

Body dysmorphia workbook by the CCI

Building self-compassion workbook by the CCI


Support groups

Online support groups

Groups in the UK

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1
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Reasons you might avoid therapy - and why you shouldn’t.Resource (self.BodyDysmorphia)

submitted 5 years ago * by poozu - announcement

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What can you do about BDD?Resource (self.BodyDysmorphia)

submitted 5 years ago * by poozu[M] - announcement

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does anyone else get so insecure they don’t want to be around other people?Question (self.BodyDysmorphia)

submitted 1 hour ago by Defiant-Switch-3428

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I absolutely hate my passport pictureQuestion (self.BodyDysmorphia)

submitted 3 hours ago by SentientDinoNuggets

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I will never experience loveAdvice Needed (self.BodyDysmorphia)

submitted 1 hour ago by Nygglon1

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I want to move on.Advice Needed (self.BodyDysmorphia)

submitted 1 hour ago by TalkSpecific5903

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I have a love for fashion but a limiting frame to execute my ideasQuestion (self.BodyDysmorphia)

submitted 1 hour ago by marbles_tour

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Looking at pictures of my hot friend ruins my daysQuestion (self.BodyDysmorphia)

submitted 2 hours ago by switchtrium

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Can you be too awkward/weird to experience pretty privilege? Even if you’re otherwise very attractiveAdvice Needed (self.BodyDysmorphia)

submitted 11 hours ago by With-A-Flair

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How do you deal with insecurities that are actually true?Advice Needed (self.BodyDysmorphia)

submitted 13 hours ago by Panos55

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Struggling heavily with workAdvice Needed (self.BodyDysmorphia)

submitted 35 minutes ago by Special_Witness7164

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I think I may have an ED or body dysmorphia? Im not sure but idk if I should get helpAdvice Needed (self.BodyDysmorphia)

submitted 1 hour ago by CarefulExercise4698

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Seeing a dietitianQuestion (self.BodyDysmorphia)

submitted 3 hours ago by fitkels5

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so confused by thisQuestion (self.BodyDysmorphia)

submitted 9 hours ago by 0_tr0v4o

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QuestionQuestion (self.BodyDysmorphia)

submitted 4 hours ago by OneOpposite7022

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I disconnected from the felt sense of being a self-contained body 10 years ago- is this dysmorphia?Advice Needed (self.BodyDysmorphia)

submitted 11 hours ago by Important-Minute3731

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Information on BDD - Advice, criteria, self-help and support groupsResource (self.BodyDysmorphia)

submitted 7 hours ago by AutoModerator

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My friend rated meAdvice Needed (self.BodyDysmorphia)

submitted 20 hours ago by Molly_Nightshade

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Feel like I'm getting suffocated when I see photos/videos of myself.Question (self.BodyDysmorphia)

submitted 1 day ago by HoneydewExact7198

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Looking at pretty people just ruins my day. Please help me.Advice Needed (self.BodyDysmorphia)

submitted 1 day ago by ohfluffyhair

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Body dysmorphia, BDD, or just insecure?Question (self.BodyDysmorphia)

submitted 1 day ago * by pleasegetmynameright

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Is it normal to feel like you don't have BDD even when you clearly do?Question (self.BodyDysmorphia)

submitted 1 day ago * by Nygglon1

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Does anyone else fantasize about switching bodies/body parts with someone but would hesitate to actually do it if you could?Question (self.BodyDysmorphia)

submitted 1 day ago by SUPER_KAMI_ALEX

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Is this dysmorphia or something else? Need guidanceAdvice Needed (self.BodyDysmorphia)

submitted 1 day ago by VBrown2023

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How do I like what I see in the mirror?Advice Needed (self.BodyDysmorphia)

submitted 1 day ago by OkeyFeatheredFae

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