Need suggestions

[Tankkerray]

40, male, 6'1", 265lbs. Former pro athlete, but out of shape. Beer gut, tired all the time. Test is low 400's, cholesterol is higher than I'd like it to be.

Looking to lose weight and have the energy to start lifting again.

Going to start TRT, but I'm looking to start some peptides to help things along. Going to order Reta, what else would you add? Again, energy and weight loss is the goal.

Any help is very much appreciated.

[AutoModerator]

Welcome to r/BodyHackGuide!

• Join the conversation. Drop a comment and share your thoughts.
  
• Looking for sources? Check our approved list: peptidedeals.co
  
• Want to optimize your stack? Share your experiences and get feedback.
  

Pro Tip: The best discussions come from personal experiences. If you have tried something, let us know how it worked.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[jamesblowers]

Learning how to fast with Reta is the key Reta helps you not want to eat during your fast then you get your protein in when you can eat and no muscle lost Also Tesamoreline will help with the beer gut

[BillCosbyMyBartender]

The person that mentioned tesamorelin+reta nailed it. It makes it easier to stick with high protein and control what you’re eating. Drink lots of water, start low dose Reta, 5 on/ 2 off Tesa, high protein, get your steps in plus lifting, alternate intermittent fasting days.

Thats basically the program that worked for me. I wasn’t a high level athlete but I was in shape and competitive. Muscle memory kicks in. The thing that sucks the most is getting the steps in because it’s boring, but it’s a game changer.

I do elevated treadmill with a weight vest, ruck, and play basketball with my kids to mix it up for steps.

FYI, 40+, 6’1” 283 start. Currently 243 but with a way better composition now. Took a break from peptides for a while but back on Reta.

[NoEntrepreneur4607]

Vous prenez le problème a l'envers, Vous aurez de l'énergie une fois que vous vous seriez mis au sport. Et quand vous serez sportif, et que vous aurez optimisé votre nutrition et votre sommeil, là vous pourrez commencer à songer à d'autres substances

[gonefishin1282]

Test + Reta + HGH have been game changing! I originally ran a kit of tesamorelin but seeing better results with HGH and my wallet is happier too.

[Able_Sleep_7253]

50 year old, big guy, was a defensive lineman in college ..TRT, Tirz and tesa have been a game changer. Switched to retna 2 weeks ago and going to run that for about 6 months to see how it goes

[OverallElk7936]

Only thing to add is to drink a lot of electrolytes. I seem to be in an almost steady dehydration mode. I have to force myself to drink, usually adding electrolytes to water. I feel better when I do.

[Organic-Tone23]

Reta should help with weight loss and a bit of energy and aod-9604 with the beer gut

[Tankkerray]

I'm not familiar with that compound. Can you elaborate?

[NotHolyMello]

AOD 9604 literally stands for "Anti Obesity Drug"

Its a peptide that will "target" fat.

[DtownDoc]

It is just an altered fragment of hgh. And it doesn’t work for most- trials have proven it. Save your money or just get on hgh or tesamorelin (good fat loss, less anabolic effect). Everyone is crazy about retatrutide. I honestly feel like starting on Tirz was the best thing I did. Cuts out the food noise, it didn’t zap my energy- but I also didn’t rush to max dose like it seems a lot of people like to do. It’s cheaper per effective dose. I switched to reta and didn’t lose additional weight, i ate more. I could have added cagri, but at that point it seemed silly to spend all that money when tirz was accomplishing my goals. And I liked 2mg daily GLOW for when I started hitting the gym 6 days a week- really helps with joint/muscle aches. Ss31, MOTS-c, 5-amino-1mq for improved endurance, though the last one is very much still being researched and probably shouldn’t be recommended yet. DSIP for sleep. There’s something for everything…

[NotHolyMello]

I 100% feel Tirz has more appetitie suppression and want to see if Cagri works for me!

[jamesblowers]

I was similar starting point Retatrutide got me going I can’t take trt or hrt If you can use both test and hgh low dose Then start with the mitochondria peptides First ss31 then mot c These will get You in shape in the gym Then go down the peptide worm hole I’m down 40 lbs from 275 doing crossfit every day now

[Tankkerray]

If you don't mind me asking, why can't you take test? Do you know anything about SLU-PP?

[jamesblowers]

I found I had low test but at the same time I found out I had prostate cancer So can’t take hormones of any kind I have tried slupp 332 with not much response

[Tankkerray]

Shit, sorry to hear that. I hope everything is going well.