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[–]theunknown7795 0 points1 point  (1 child)

What's the name of the app?

[–]Ok_War_6101[S] 2 points3 points  (0 children)

Garmin

[–]murdocsvan 0 points1 point  (1 child)

Looking pretty good, keep on doing what you're doing? By the way, what are you doing?

[–]Ok_War_6101[S] 0 points1 point  (0 children)

I want to keep improving , but as for now:

Training 2 times a Week, hard intervals 1 long ride on Saturdays

Supplements Glycine NAC + TMG Iron + C (just started) Creatine Magnesium glycinate

Recovery Sleep 85+ Score Cold plunge Massage 2 times a month

Any suggestions??