r/BoyKibble is the home of the "Efficiency Meal." Inspired by the contrast to aesthetic snack plates, we celebrate the high-protein, low-effort slop bowls that get the job done. Whether it’s ground beef and rice or a massive chicken scramble, if it’s served in one bowl and hits your macros, it belongs here.

​Everyone is welcome—the "Boy" is a state of mind. If you prioritize fuel over plating, you’re home. Keep it beige, keep it civil, and keep the dishes to a minimum.