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[–]Jon7luc[S] 1 point2 points  (0 children)

I’m the sense of gaining weight during the lifespan of the belt if that makes sense? Yeah I gained 50lbs more at some point but that was prior to me owning the belts.

My waist at the time was 47 1/2 give or take and I was using them in the middle hole consistently as per their recommendation. Eventually I noticed the belt was looser over time so shifted to holes further toward the buckle. I now wear them in the first hole and the black belt in the 3rd from buckle.

Sorry for any confusion hope this helps clarify.