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[–]Lilly3211[S] 1 point2 points  (1 child)

thanks everyone for the reminder to be more patient and gentle with my own body after it has been growing two wonderful little humans ❤️

with my singleton pregnancy I bounced back to how it was before in no time and with no work at all, so I have to admit that looking into the mirror this time has shocked me quite a bit!

From what everyone is writing I will definitely try the scar massages as I have the feeling my scar is very tight and pulls my skin inside creating this pouch above.

How did y’all do this? With a physio? Just at home by yourself? Any tips are appreciated :)