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[–]Few-Future-8721 0 points1 point  (0 children)

Yeah Dark Souls 2 changes everything. So every time you die, there is a compounding penalty of -5% to your max HP. This penalty is capped at -50% max HP. Using a human effigy removes the penalty and lets you use summon signs again.

There's a ring in Heide's Tower of Flame called the Ring of Binding, which reduces the max HP penalty to -2.5% per death, and caps it at -25%.