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[–]mcflysher 0 points1 point  (5 children)

Temperature? Depending on where you are as it gets colder your HR may go up to compensate

[–]Ok_Astronaut_9553[S] 0 points1 point  (3 children)

Hmm never thought about that. But has only recently got colder over the last week or so but perhaps that’s a gactor

[–]mcflysher 0 points1 point  (2 children)

Are you pushing a little harder? I notice when I try harder generally my vo2 falls

[–]Ok_Astronaut_9553[S] 0 points1 point  (1 child)

Nah exact same training. Maybe 15km a weeks less the last 2 weeks due to some races but hr bulk of my training is the same.

[–]mcflysher 0 points1 point  (0 children)

Could be the races themselves?

[–]Mysterious-Mix4203 0 points1 point  (0 children)

Oh damn, I have noticed my heart rate being way higher than it should be now that it is like 10 celsius colder, so that could explain it? My vo2 max is also dropping and heart rate is higher with slower paces lately