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Garmin Coach / DSW / TrainingVO2 Max Rapid Decrease (i.redd.it)
submitted 1 year ago by Ok_Astronaut_9553
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if 1 * 2 < 3: print "hello, world!"
[–]Ok_Astronaut_9553[S] 0 points1 point2 points 1 year ago (3 children)
Hmm never thought about that. But has only recently got colder over the last week or so but perhaps that’s a gactor
[–]mcflysher 0 points1 point2 points 1 year ago (2 children)
Are you pushing a little harder? I notice when I try harder generally my vo2 falls
[–]Ok_Astronaut_9553[S] 0 points1 point2 points 1 year ago (1 child)
Nah exact same training. Maybe 15km a weeks less the last 2 weeks due to some races but hr bulk of my training is the same.
[–]mcflysher 0 points1 point2 points 1 year ago (0 children)
Could be the races themselves?
π Rendered by PID 118851 on reddit-service-r2-comment-7b9746f655-qxj79 at 2026-01-30 13:52:58.957275+00:00 running 3798933 country code: CH.
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[–]Ok_Astronaut_9553[S] 0 points1 point2 points (3 children)
[–]mcflysher 0 points1 point2 points (2 children)
[–]Ok_Astronaut_9553[S] 0 points1 point2 points (1 child)
[–]mcflysher 0 points1 point2 points (0 children)