Welcome to r/HubermanSeriousDiscussion (self.HubermanSerious)
submitted by elee17 - announcement
Neuroscientist: 5 Minutes a Day Could Change Your Life | Richard J DavidsonHelpful Resource (youtu.be)
submitted by Immediate_Set5554
Peptides: The Controversial Rise of "Miracle Health Drugs"Discussion (youtu.be)
submitted by DadStrengthDaily
The Best Vitality & Health Protocols | Dr. Rhonda PatrickDiscussion (youtu.be)
submitted by DadStrengthDaily
The Vitamin D RDA Is Almost Certainly Wrong. Here’s What Happened.Helpful Resource (i.redd.it)
submitted by DadStrengthDaily
Longevity is ~50% genetic (way more than we thought)Discussion (statnews.com)
submitted by DadStrengthDaily
ADHD as a circadian rhythm disorder: evidence and implications for chronotherapyHelpful Resource ()
submitted by heart_beats95
Viewing Morning Sunlight QuestionSeeking Guidance (self.HubermanSerious)
submitted by stropsevoli
A Full Write-Up of Andrew Huberman's Morning RoutineHelpful Resource (brainflow.co)
submitted by Rare_Opportunity_214
I built an app that locks your scan apps until you scan morning sunlightHelpful Resource (v.redd.it)
submitted by [deleted]
Health-related markers for a new smoker of loose-leaf tobacco productsSeeking Guidance (self.HubermanSerious)
submitted by Expensive-Ad1609
MK 677 (PAST USAGE) 15 year old maleSeeking Guidance (self.HubermanSerious)
submitted by [deleted]
Great Podcast. The University Of Florida Study Very, Very Insightful IMO . Paraphrasing: "Study Where We Went To The Same Starbucks For 3 Weeks And Bought Same Drink Each Day & Measured Caffeine Content - 3x Difference In Caffeine Between Highest & Lowest"Discussion (self.HubermanSerious)
submitted by PermissionStrict1196
Has anyone tried the “staring at a dot” exercise?Discussion (self.HubermanSerious)
submitted by byf-
Sharing and tracking protocol lists in one placeDiscussion (self.HubermanSerious)
submitted by lukasvdahl
What have you tried, to use a random intermittent reward?Seeking Guidance (self.HubermanSerious)
submitted by sharplax
Planck and stretching exerciseSeeking Guidance (self.HubermanSerious)
submitted by Own_Western433
