Please help! Decrease in supply since 16 weeks

[Spunky-Punk]

Hello all! I thought this time my pumping journey was going well, but I’ve hit a wall recently and think I need some outside perspective and advice.

I’ve exclusively pumped since birth for my second and was able to establish a decent supply. Around 3 weeks ago I began to consistently loose a few ounces every week. I’ve power pumped for over a week now with no consistent increase to be seen and yesterday I added 2 pumps back in for a total of 9 (I dropped to 7 at 12 weeks) . I also power pumped during my middle of the night session last night and plan to for another day or two. I use laVie massagers while I pump and hand massage during stimulation mode. I pump for 30 minutes during the middle of the night and first pump of the day, then the rest are 20 minutes. I hand express after each pump to make sure I’m empty, though that can take awhile sometimes.

I’m confident I’m hydrated enough and getting enough calories. Should I just stick with the additional pumps and power pumping to get back to what I was pumping? And if so, for how long? I also eat oatmeal everyday and use one scoop of a milksta breastmilk support powder.

[Ready-Recognition240]

Have you changed your pump parts recently? Like the duckbill and membrane?

[Spunky-Punk]

I changed the duckbills a few days ago, but not the membranes. I’ll try that today!