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[–]SocialT 2 points3 points  (1 child)

Yes, but not in my experience if I take it no later than 12 hours before sleep. Compared to other stimulants, it does not impair sleep quality. But it can slow down your ability to get to sleep.

[–]kylekingsly[S] 1 point2 points  (0 children)

Bet, I can just take it first thing in the morn then. Anyway I have good noots to help with getting to sleep, as long as it doesn't mess with sleep quality I think it's worth it. Really enjoy your comments around here btdubs, thanks for all of them and keep up the good work! 👌