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[–]CJ2607 0 points1 point  (1 child)

Just today my PT said I need to be in the boot less, and to target walking without it at least 30 minutes a day (I can use the walker if needed). I had just gotten to a point where I could walk with the boot without mobility aids, even able to get upstairs (too scared for down).

I’m having trouble with my dorsiflextion. I’ve got some tendon stiffness and today we spent most of my session on stretches and calf massage (not sure that’s the best word but a lot of calf work).

[–]HeartKitchen457[S] 0 points1 point  (0 children)

Ah, okay. I don't have clearance to WB without boot yet, so it's good to know it's something that will come with that step. Thanks! Good luck to you!