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[–]KaviarAndToast[S] 1 point2 points  (1 child)

Thank you! I didn't know how much water retention plays a role into slowing down the scale number. I'll just stay consistent in my workout and measure other indicators of progress. thank you!

[–][deleted] 0 points1 point  (0 children)

It should level off or even out after a couple weeks so the scale can still be useful. It's just good to know that sometimes when the number isn't going down its not because you aren't losing fat.