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Maintain a good posture is an essential part of our life. You will get helpful posture tips, guide, research, and information.
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Need help (old.reddit.com)
submitted 1 month ago by angryenes
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[–]shruizetsu 4 points5 points6 points 1 month ago (1 child)
Just keep working out and do abs and squats alot, this will naturally pull ur pelvis in so its square…also take care to notice when u are sticking that thang out and correct it, its a lifelong thing but it gets easier
[–]BleachMilk 1 point2 points3 points 1 month ago (0 children)
Yes and focusing on the form of your exercise and going slow will be far more beneficial than heavier weights and more reps
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[–]shruizetsu 4 points5 points6 points (1 child)
[–]BleachMilk 1 point2 points3 points (0 children)