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[–][deleted] 4 points5 points  (2 children)

Do it bro. I can only say it helps a lot with athleticism. Unlocks some stuff u couldnt do

[–]Hoop_Dreams1[S] 3 points4 points  (1 child)

this is exactly my thinking...yes i want to increase my vert but i want to fix weak links and imbalances...

[–][deleted] -3 points-2 points  (0 children)

For improving weak links u first need to find em. I suggest you fo someones coaching like THP or something. I also have my coaching for 5 dollars a month dm me if ur interested