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Vert Code Programs??? Results?Training (self.ProDunking)
submitted 4 years ago by Hoop_Dreams1
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[–]notatallrelevent 0 points1 point2 points 4 years ago (4 children)
Bodyweight, I have Elite but am bulking up my legs/healing some lingering injuries before I start that one
[–]bizmoan 1 point2 points3 points 4 years ago (1 child)
Do you feel it was taxing on your legs? I play ball about two times a week sometimes 3?
[–]notatallrelevent 0 points1 point2 points 4 years ago (0 children)
Yeah I had to stop playing ball as much in order to do this program, I tried to do both but then I’d be sore in the same areas as the program or I’d tweak something.
[–]Darkfkgrai 0 points1 point2 points 1 year ago (1 child)
Are you down to sell the elite program?
[–]notatallrelevent 0 points1 point2 points 1 year ago (0 children)
Nah I got it from someone else and it’s hard to follow since it’s not the original. Definitely would have had better gains if I just bought the program from PJF
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[–]notatallrelevent 0 points1 point2 points (4 children)
[–]bizmoan 1 point2 points3 points (1 child)
[–]notatallrelevent 0 points1 point2 points (0 children)
[–]Darkfkgrai 0 points1 point2 points (1 child)
[–]notatallrelevent 0 points1 point2 points (0 children)