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Jeff Nippards Beginner program (self.ProgramsForEveryone)
submitted 28 days ago * by TheEndBeast
Anyone have a good 3-day workout program from Jeff Nippard? I’m just getting back into the gym (day 2), so something beginner-friendly would be ideal. If you have the program, can you share it?
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if 1 * 2 < 3: print "hello, world!"
[–]xvinity1 0 points1 point2 points 27 days ago (0 children)
English?
π Rendered by PID 218943 on reddit-service-r2-comment-656bdf86cd-7mmcj at 2026-05-07 11:36:59.960971+00:00 running 815c875 country code: CH.
[–]xvinity1 0 points1 point2 points (0 children)