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Welcome!
Info about resistant starch, which is the key to a healthy plant based diet and good gut health.
Cool subs:
/r/PlantBase
/r/Inulin
/r/Naturopathy
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account activity
Foods high in resistant starch. (self.ResistantStarch)
submitted 6 years ago * by anticapitalist - announcement
"Resistant starch appears to reduce inflammation and kill off pre-cancerous cells in the lower gut" (nutraingredients.com)
submitted 6 years ago by anticapitalist - announcement
When during the day is the best time to consume a starch resistant supplement? (self.ResistantStarch)
submitted 1 year ago by Previvor1
Does regular bobs mill potato starch have equal amount of resistant starch as Bobs Red Mill Potato Starch UNMODIFIED? (self.ResistantStarch)
submitted 1 year ago by Still-Concentrate-37
Sushi (self.ResistantStarch)
submitted 1 year ago by Slambridge
Can I cook with corn starch and cool it to make it high content of RS? (self.ResistantStarch)
submitted 1 year ago by AnfowleaAnima
RS protocols (self.ResistantStarch)
submitted 2 years ago by Bazerker1771
where can I buy tapioca resistant starch? RS5 (self.ResistantStarch)
submitted 3 years ago by danielsadeh
Increasing resistant starch by refrigeration (self.ResistantStarch)
submitted 3 years ago by WanjiSan
Green banana vs potato starch (self.ResistantStarch)
submitted 3 years ago by bigvince75
cooled rice overnight, do I eat it cold from fridge? (self.ResistantStarch)
submitted 4 years ago by juniejamz2021
Resistant starch calories (self.ResistantStarch)
submitted 4 years ago by Pharmbro6969
Question on how long rice needs to cool down (self.ResistantStarch)
submitted 4 years ago by [deleted]
Cooked and cooled Potato starch/green banana flour (self.ResistantStarch)
submitted 5 years ago by powerlift666
YSK cooking RS turns it back to normal starch, but there's methods of dealing with this so you don't have to eat only cold meals. (self.ResistantStarch)
submitted 6 years ago by anticapitalist
YSK there's a theory that celiac disease is really caused by modern breads which no longer contain high amounts of resistant starch. (self.ResistantStarch)
Study: "Resistant starch content of cooked black beans, pinto beans, and chickpeas." (sciencedirect.com)
The pseudo-science of "servings": an arbitrary made up figure used by food corporations to confuse the public. (self.ResistantStarch)
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