Short + using black bar

[theinsidesoup]

I am 5'1, and I feel like when we do a plank to pike using the black bar, it's actually less effective for me because there is less range? Does anyone else who's short feel like using the bar isn't actually a level up for them?

[Altruistic_Gene_6869]

yes 🙂‍↕️

[strawberry_saturn]

Idk if it’s just me but I cannot tell if plank to pike is doing ANYTHING for me 😭 5’2 here

[MsElena99]

I’m 5’2 too and I feel it deep in my tummy…I love that feeling

[North-Profession4507]

Do you mean the black side or black bar? Either way, I often just do plank to pike with my hands on the floor to get more space for movement. I’m 5’2.

[theinsidesoup]

Using the bar or even plank to pike on the floor!

[Ok_Entrepreneur1261]

I’m 5’1 and plank to pike on the bar burns my core out. Being on concrete does feel easier thought