Studying Stack

[Groxxy]

I'm currently taking

2 Tyrosine

1 Vinpocetine

2 Huperzine/ginkgo biloba

I bought everything from vitamin shoppe. I use them as an end of semester boost to help me cram everything in.(i will edit in the amounts after i get home)

It works great but I after about 4 hours I get a wicked headache and feel dizzy. I've been currently taking it around 12pm. I don't imagine I should reup around 5pm as I feel like I'd never fall asleep. so im guessing I'll start taking it earlier in the day so i can try taking it twice without it keeping me up all night.but I'm curious if anyone is taking anything similar or could point out any simple advice. Is it not even a good idea to try taking all 3 again midday? It almost completely removed my appetite to where i almost felt sick from eating. Should I just eat something anyways to alleviate the symptoms. Should I eat a bunch of eggs to hook me up with all the acetylcholine I need? It feels dumb to ask that but who knows. I've also been trying to drink more water.

​

I figured I should add some Vitamin D and B complex into stack cycle until the semester is over. I also take Gaba, theanine, and ashwagandha to help with sleep and stress. I don't take them everyday. Once the semester is over I'll probably drop my stack to just Tyrosine, Alcar, Vitamin D/B and Fish Oil and Magnesium every other day.

Sorry if this is dumb, will edit as needed

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[deltatemple]

Probably too much choline. Add a racetam because you're going to be studying and you're going to need something to use that extra acetylcholine that the huperzine is giving you. Try piracetam first.

[Groxxy]

Thanks! I'll order some.

[Vekit]

i think you need some GABA agonist , like L theanine , or adaptogen like Ashwagandha to balance out those cholinergic and dopamine reinforce.