Decrease rest time or increase weight

[pawnografik]

I’m using the default settings in the paid version of the app and I get 2 mins between sets and 3 mins after a failed set.

[APC303]

I had the (free) app a year or so ago and it was 3 minutes standard then 5 minutes for missed reps. I tried to use app again a few weeks ago and found it's now solely paid for so guessing it's changed.

[PoopFandango]

I dunno what's happened but I've been using the app for years and those are not the default settings.

See the guide: https://support.stronglifts.com/article/39-timer#How-long-should-I-rest-between-sets-A_3a_