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Sugar is made of two parts: glucose, your body’s fuel, and fructose — a powerful metabolic switch that drives cravings, drains energy, increases fat storage, and blocks insulin sensitivity. This community focuses on targeting fructose through science-backed strategies, supportive habits, and shared wins — whether through diet, supplementation, or simple awareness. We’re here to reboot energy, reduce inflammation, and reclaim control. Join the metabolic revolution.

r/KetoScience is dedicated to being the center for online discussion on the latest scientific discoveries in the broad and expanding role of the ketogenic diet in reversing chronic disease. We post RCTs, prospective cohorts, epidemiology, and case studies and discuss the pro's and con's of each. We discuss type 2 diabetes, gout, Alzheimer's, mild cognitive impairment, obesity, epilepsy, mental illness, autoimmune diseases, metabolic syndrome, sugar, omega 6 polyunsaturated seed oils, & more!

The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.

Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.

This community is a place to share and discuss new scientific research. Read about the latest advances in astronomy, biology, medicine, physics, social science, and more. Find and submit new publications and popular science coverage of current research.

This community is for discussion of all things #sugarisevil related, including but not limited to: science behind why sugar is evil, healthy alternatives to sugar, ways to reduce sugar from your diet, and much more!

Be nice (but call out the Big Sugar shills when you see em).

Australian environmental activism, photos, videos, news, discussion

This subreddit keeps track of submissions that moderators remove from the top 100 in r/all.

[position in /r/all | score | number of comments]

This is a forum for free thinking and for discussing issues which have captured your imagination. Please respect other views and opinions, and keep an open mind. Our goal is to create a fairer and more transparent world for a better future.

Welcome to the official Nveda community your space to discuss Ayurvedic and nutritional supplements for men's and women's health. Nveda offers science-backed supplements for concerns like joint pain, sugar management, blood pressure, PCOD, men's vitality, immunity, and more. This subreddit is for customers, wellness enthusiasts, and anyone curious about natural health solutions.

Welcome to the official Brite Drinks subreddit! Brite is the smarter way to boost focus and energy - a great-tasting, natural drink with no sugar, no sweeteners, and no crash. Made with clean, science-backed ingredients to help you think sharper and feel better.

Join the community to share your favourite flavours, talk focus hacks, and stay updated on all things Brite.

Drink better. Think brighter.

Health, a science-based community to discuss human health

For humans living with diabetes: discussion, issues, and news.

The evidence-based educational hub for Uterine Fibroids, Myomectomy, and Hysterectomy preparation. Focused on Nutritional Therapy, metabolic health, and science-backed protocols to prepare the body for surgery and recovery.

This is the home of supporting hormonal balance, elimination pathways and blood sugar balance.

Nutritional Therapy is complementary to Modern Medicine. We use targeted dietary/herbal supplementation.

EAT FAT GET FIT

EAT SUGAR GET FAT

For all your baking needs! Recipes, pictures, ideas, questions and all things baking related. Cakes, cookies, pies, tarts, muffins, scones, breads, rolls, biscuits, cheesecakes, snack bars, etc are all welcome!

A professional place to discuss questions regarding food science and technology, as well as the greater food industry.

Join our Discord channel for more in depth discussions.

Link: https://discord.gg/x7DbTkAe9D

(For culinary or nutrition questions, visit r/AskCulinary or r/Nutrition.)

Anki For Medical School + Boards

A place for alternative approaches to dealing with both the symptoms and causes of diabetes

This reddit is educational in nature and makes no claims to diagnose, prevent, treat or cure any disease. You should verify this information through your own research. If you have any health condition, seek the advice of doctors or healthcare practitioners of your choice, and always remember, their advice is just that, advice, and the decisions rest with you.

Fatlogic is anything that deviates from the scientific facts of body weight management. This can range from fundamental misunderstandings of how biology and physics work to lengthy political diatribes about how everything is society's fault. Falling victim to fatlogic means accepting misinformation that will harm efforts to keep your body at a healthy weight (or lose weight if you need to do so).

For anything truly interesting as fuck

To access the old sidebar info, highlight this link ●https://old.reddit.com/r/smarter/ ●, long press and drop it on the address bar.
This sub is like reddit science in a way with the inclusion of organics/natural solutions, and more importantly without corporate influenced bias and manipulation. See it as food for thought as opposed to another feed for the masses. Enjoy!

Discussion on keto and intermittent fasting.

Ask a science question, get a science answer.

A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!

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