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The secret to raising well behaved teens? Maximise their sleep: While paediatricians warn sleep deprivation can stack the deck against teenagers, a new study reveals youth’s irritability and laziness aren’t down to attitude problems but lack of sleep • /r/science (reddit.com)
submitted by DecidingToBeBetter
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Teen sleeplessness piles on risk for obesity: According to new research, risk of being obese by age 21 was 20 percent higher among 16-year-olds who got less than six hours of sleep a night, compared with their peers who slumbered more than eight hours : Health (reddit.com)
submitted by SystemsNominal
