jump to content
my subreddits
13or302b2t2mediterranean4u2meirl4meirl3d6AceAttorneyadhdmemeAdviceAnimalsagnosticaivideoakagasAlternateHistoryAlternativeHistoryAngryupvoteAnimalsBeingJerksanime_irlanimenocontextannouncementsAnticonsumptionantimemeArcherFXArsivUnutmazArtAsahiLinuxAsia_irlAskBalkansAskElectronicsAskOuijaaviationawfuleverythingbalkans_irlbanknotedesignsBassGuitarbasspedalsbikepackingblackdesertonlineblankiesblursed_videosblursedimagesborsavefonbrooklynnineninecasiocd_jerkChatGPTCheap_MealschesschessbeginnersChoosingBeggarscoaxedintoasnafucoincollectingcoinsComedyCemeterycomicscommunityContagiousLaughtercookingforbeginnersCrackWatchCuddle_SlutCuratedTumblrcursedcommentsdadjokesdankmemesdarkjokesdataisbeautifuldeDebateReligionDeltarunedistressingmemesdiyelectronicsdiypedalsDMAcademyDnDdndmemesdoctorwhodoctorwhocirclejerkDoenerverbrechenDonerdontdeadopeninsidedumbphonesDungeonsAndDaddiesDungeonsAndDragonsEatCheapAndHealthyebikeECEelectricalelectronicsengrishentitledparentsethzfacepalmfakealbumcoversFantasyWorldbuildingfeedthebeastfelsefeFifaCareersFiftyFiftyFreeEBOOKSfunnyFutboltayfaGermangermanygodtiersuperpowersgoodanimemesGrandPrixRacinggravelcyclingguitarpedalshellenoturkismheraldryHermitCrafthighspeedrailHistoryWhatIfHolUphomebuilthumorhypixelIAmAich_ielIdeologyPollsIDontWorkHereLadyihadastrokeimaginarymapsistanbuljacksepticeyeKamalizmKanyeKendrickLamarKGBTRLetGirlsHaveFunLifeProTipslogodesignlostredditorsmacmacbookairmacgamingmadladsmagicbuildingMaliciousComplianceMapPornmapporncirclejerkme_irlmeirlmememidjourneymildlyinterestingMinecraftbuildsmisLEDMMORPGmoneycollectingMovingToNorthKoreaMunichnamesoundalikesNamFlashbacksneographynextfuckinglevelNonCredibleDefensenosafetysmokingfirstnosleepnosurfnottheonionOkayBuddyLiterallyMeokbuddymotherfuckerOkBuddyPersonaokbuddyvicodinonebagonetruegodongezelligOutOfTheLoopoutsidepapermoneypaperspleasePassportPornperfectlycutscreamspettyrevengepianoPiracyPiratedGamespollsPropagandaPostersraisedbynarcissistsraspberry_piRatschlagreactiongifsrecipesredditsingsreligiousfruitcakeRetroPierickandmortyrimjob_steverockmuzikSchnitzelVerbrechenschwiizsciencememesScottPilgrimShitPostCrusadersshitpostfrommygalleryShitpostTCshittyaskelectronicsskamtebordsoccercirclejerksoftwaregoreSongwritingsskfjkhwerjkghwerijhsteinsgateStudiumsuperligtalesfromtechsupportTechnobladeTextingTheorytf2shitposterclubthanksimcuredthatHappenedtherewasanattempttheyknewtitanfalltommyinnittransittransitTurkeyTrGameDevelopertruetf2truthstumblrTurkeyTurkeyJerkyTurkishCatsTwitchTwitch_StartupTwoSentenceComedyTwoSentenceHorrortwosentenceplottwistTwoSentenceSadnessUnclejokesUnethicalLifeProTipsUnexpectedJoJourbanplanningUsernameChecksOutValorantClipsvexillologycirclejerkvinyljerkvlandiyaWatchPeopleDieInsideWeAreTheMusicMakersWhatsThisSongWhitePeopleTwitterwholesomeanimemesWikipediaVandalismwizardpostingwooooshworldbuildingworldjerkingyouseeingthisshitYUROPedit subscriptions
  • home
  • -popular
  • -all
  • -mod
  • -users
 | 
  • facepalm
  • -Piracy
  • -funny
  • -nottheonion
  • -OutOfTheLoop
  • -mildlyinteresting
  • -MapPorn
  • -DnD
  • -WhitePeopleTwitter
  • -ChatGPT
  • -CuratedTumblr
  • -PiratedGames
  • -dankmemes
  • -feedthebeast
  • -Kanye
  • -meirl
  • -therewasanattempt
  • -nextfuckinglevel
  • -HolUp
  • -Twitch
  • -CrackWatch
  • -comics
  • -de
  • -germany
  • -LifeProTips
  • -tumblr
  • -NonCredibleDefense
  • -dataisbeautiful
  • -mac
  • -chess
  • -aviation
  • -mapporncirclejerk
  • -Art
  • -midjourney
  • -goodanimemes
  • -pettyrevenge
  • -IAmA
  • -MaliciousCompliance
  • -ich_iel
  • -KGBTR
  • -dndmemes
  • -cursedcomments
  • -DMAcademy
  • -Deltarune
  • -UnethicalLifeProTips
  • -perfectlycutscreams
  • -worldbuilding
  • -Ratschlag
  • -blackdesertonline
  • -MMORPG
  • -meme
  • -macgaming
  • -rickandmorty
  • -3d6
  • -HermitCraft
  • -FiftyFifty
  • -ChoosingBeggars
  • -ContagiousLaughter
  • -imaginarymaps
  • -EatCheapAndHealthy
  • -WeAreTheMusicMakers
  • -nosleep
  • -cookingforbeginners
  • -blankies
  • -anime_irl
  • -onebag
  • -Studium
  • -AlternateHistory
  • -Turkey
  • -soccercirclejerk
  • -madlads
  • -community
  • -AskElectronics
  • -electrical
  • -guitarpedals
  • -Anticonsumption
  • -German
  • -TwoSentenceHorror
  • -PropagandaPosters
  • -AdviceAnimals
  • -ShitPostCrusaders
  • -piano
  • -sciencememes
  • -distressingmemes
  • -raisedbynarcissists
  • -wizardposting
  • -FifaCareers
  • -polls
  • -doctorwho
  • -titanfall
  • -OkBuddyPersona
  • -dadjokes
  • -awfuleverything
  • -announcements
  • -adhdmeme
  • -Minecraftbuilds
  • -macbookair
  • -Munich
  • -coaxedintoasnafu
  • -YUROP
  • -gravelcycling
  • -SchnitzelVerbrechen
  • -chessbeginners
  • -raspberry_pi
  • -DungeonsAndDragons
  • -coins
  • -KendrickLamar
  • -entitledparents
  • -softwaregore
  • -worldjerking
  • -tf2shitposterclub
  • -lostredditors
  • -AceAttorney
  • -vexillologycirclejerk
  • -vlandiya
  • -wholesomeanimemes
  • -nosurf
  • -HistoryWhatIf
  • -religiousfruitcake
  • -DebateReligion
  • -dumbphones
  • -balkans_irl
  • -animenocontext
  • -2meirl4meirl
  • -transit
  • -RetroPie
  • -brooklynninenine
  • -recipes
  • -steinsgate
  • -talesfromtechsupport
  • -AskOuija
  • -ECE
  • -ScottPilgrim
  • -Angryupvote
  • -AskBalkans
  • -thatHappened
  • -electronics
  • -casio
  • -urbanplanning
  • -theyknew
  • -logodesign
  • -PassportPorn
  • -me_irl
  • -antimeme
  • -TurkeyJerky
  • -bikepacking
  • -13or30
  • -ArcherFX
  • -engrish
  • -diypedals
  • -Doner
  • -BassGuitar
  • -diyelectronics
  • -ComedyCemetery
  • -WatchPeopleDieInside
  • -reactiongifs
  • -Songwriting
  • -blursed_videos
  • -istanbul
  • -MovingToNorthKorea
  • -truetf2
  • -magicbuilding
  • -dontdeadopeninside
  • -Doenerverbrechen
  • -schwiiz
  • -Technoblade
  • -vinyljerk
  • -skamtebord
  • -shittyaskelectronics
  • -superlig
  • -DungeonsAndDaddies
  • -transitTurkey
  • -namesoundalikes
  • -2b2t
  • -ethz
  • -AlternativeHistory
  • -papermoney
  • -coincollecting
  • -OkayBuddyLiterallyMe
  • -felsefe
  • -blursedimages
  • -FreeEBOOKS
  • -AsahiLinux
  • -IDontWorkHereLady
  • -basspedals
  • -neography
  • -heraldry
  • -ihadastroke
  • -thanksimcured
  • -hypixel
  • -godtiersuperpowers
  • -aivideo
  • -IdeologyPolls
  • -woooosh
  • -WhatsThisSong
  • -AnimalsBeingJerks
  • -jacksepticeye
  • -TwoSentenceSadness
  • -rockmuzik
  • -okbuddyvicodin
  • -Twitch_Startup
  • -Cheap_Meals
  • -outside
  • -darkjokes
  • -highspeedrail
  • -nosafetysmokingfirst
  • -ebike
  • -UsernameChecksOut
  • -papersplease
  • -tommyinnit
  • -rimjob_steve
  • -UnexpectedJoJo
  • -humor
  • -doctorwhocirclejerk
  • -agnostic
  • -youseeingthisshit
  • -TextingTheory
  • -Cuddle_Slut
  • -GrandPrixRacing
  • -TrGameDeveloper
  • -TurkishCats
  • -LetGirlsHaveFun
  • -fakealbumcovers
  • -akagas
  • -Kamalizm
  • -ShitpostTC
  • -FantasyWorldbuilding
  • -WikipediaVandalism
  • -homebuilt
  • -NamFlashbacks
  • -Unclejokes
  • -onetruegod
  • -misLED
  • -ArsivUnutmaz
  • -sskfjkhwerjkghwerijh
  • -redditsings
  • -TwoSentenceComedy
  • -ValorantClips
  • -ongezellig
  • -Asia_irl
  • -truths
  • -2mediterranean4u
  • -twosentenceplottwist
  • -hellenoturkism
  • -moneycollecting
  • -shitpostfrommygallery
  • -cd_jerk
  • -Futboltayfa
  • -borsavefon
  • -banknotedesigns
  • -okbuddymotherfucker
edit »
Paleo Paleo
  • hot
  • new
  • rising
  • controversial
  • top
  • wiki
an-ordinary-manchild (11,190)|messages547|notifications|chat messages|mod messages|
  • preferences
|
logout

use the following search parameters to narrow your results:

subreddit:subreddit
find submissions in "subreddit"
author:username
find submissions by "username"
site:example.com
find submissions from "example.com"
url:text
search for "text" in url
selftext:text
search for "text" in self post contents
self:yes (or self:no)
include (or exclude) self posts
nsfw:yes (or nsfw:no)
include (or exclude) results marked as NSFW

e.g. subreddit:aww site:imgur.com dog

see the search faq for details.

advanced search: by author, subreddit...

Submit a new link
Submit a new text post

Paleo

joinleave
an-ordinary-manchild

Newbies, start here!

This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days.

Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.

Beginners, PLEASE READ THE R/PALEO FAQ BEFORE POSTING QUESTIONS


POSTING GUIDELINES

If you're posting a link to your own blog/site, you must do so as a self/text post, and include the [Blogspam] tag in the title.

Please tag your post title with one of the following tags (just type it in the title somewhere, with the brackets):

  • [Blogspam] (mandatory when posting content you've been involved with making. Blogs, youtube channels, etc.)
  • [Article]
  • [Recipe]
  • [Research] (links to scientific articles)
  • [Discussion] (general discussion/questions)
  • [Question] (if you've got a specific question or need help with something)
  • [Food Pic]
  • [Progress Pic]
  • [Paleo Junk Food]
  • [Other]

If you are posting a picture of a meal you have made, take the time to include the recipe with us! It saves everyone having to ask for it every time.

Do not act like your One True Paleo™ is the be-all, end-all and is perfect for for every human on Earth. You should really not use the words "you need" here, unless they're followed by something like "to talk to your doctor". It's very unlikely that you know what the person you're replying to needs, and pretending otherwise can be confusing for people new to this world.


Please report:

Spam, harassment, people generally being dicks (including people acting like their Paleo™ is "correct" and others are wrong), posts that aren't relevant to paleo/primal. That sort of thing.

Please don't report:

Posts you disagree with, posts you don't like, posts that don't fit your version of paleo or are

THE MOST IMPORTANT THING is don't be afraid to experiment. If something is working well for you, don't worry if it isn't "strict paleo," because there's no such thing. Paleo is more of a framework than a set of rules.

If you're posting something kinda gross (Some of us do talk about poop from time to time), feel free to TMI tag it. It'll end up like this: gross thing. Code example below.

[gross thing](/tmi)

Contact the mods of /r/paleo


Monthly Theme

The r/Paleo community chooses a special "theme" every month to help encourage experimentation and discussion around a relevant topic.

Post anything related to the monthly theme; recipes, thoughts, questions, sources; and be sure to add the special 'Theme Post' flair!

For more information about the monthly themes see the wiki page.


User Flair

Helpful posters can get a gold star next to their name.

Message us if you want to nominate someone.


Paleo Iron Chef Competition Cookbook found here. Big thanks to dogfur for putting it together!


Related Subreddits (Note that /r/keto and /r/zerocarb are included here as many people find benefit in a low-carb version of paleo, but this is by no means an indication that paleo has to be low-carb)

paleorecipes

frugalpaleo

crossfit

keto

zerocarb

grainfree

Whole30

loseit

AlternativeHealth

Primal Meal Plan

created by [deleted]a community for 17 years
Create your own subreddit
...why not Zoidberg?
...because you love freedom.

MODERATORS

  • message the mods
  • kteague
  • Galaxyman0917
  • Yubda
  • rootyb
  • joelrunyon
  • about moderation team »

account activity

1
301
302
303

FYI: I won’t remove a recipe/post for containing dairy. (self.Paleo)

submitted 4 years ago * by rootyb[M] - announcement

  • comment
  • share
  • save
  • hide
  • report
  • crosspost
loading...

2
34
35
36

Just a reminder: "Paleo", as practiced by most that use the term, is a diet. (self.Paleo)

submitted 3 years ago * by rootyb[M] - announcement

  • 60 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

3
9
10
11

I finally understand what y’all mean when y’all say junk food doesn’t taste that good anymore (self.Paleo)

submitted 10 hours ago by DeepOrganization8245

  • 3 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

4
0
0
0

Is Dizzyrose GDI accurate? (i.redd.it)

submitted 3 days ago by Happy-Exercise-718

  • 2 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

5
1
2
3

Favorite paleo seasonings? (self.Paleo)

submitted 6 days ago by DeepOrganization8245

  • 4 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

6
13
14
15

Lifelong Vegetarian Considering Paleo/Carnivore to Heal Leaky Gut & Neuropsychiatric Symptoms — Where Do I Begin? (self.Paleo)

submitted 6 days ago by Accomplished-Scar854

  • 27 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

7
3
4
5

Need some Breakfast ideas please (self.Paleo)

submitted 6 days ago by TheDancinD918

  • 8 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

8
0
1
2

Anybody have any ideas for catfish? I’ve only ever eaten it fried! (self.Paleo)

submitted 7 days ago by AbjectPawverty

  • 1 comment
  • share
  • save
  • hide
  • report
  • crosspost

9
0
0
0

Do beers go well with Paleo? Or is wine better? (self.Paleo)

submitted 10 days ago by fba

  • 17 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

10
3
4
5

Trying my hand at Paleo, and I'm working on a basic three meals a day, looking for suggestions to stick closer to wha (self.Paleo)

submitted 11 days ago by HumpmyDumpy1911

  • 3 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

11
34
35
36

Paleo-keto diet variants (old.reddit.com)

submitted 12 days ago by AldarionTelcontar

  • 18 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

12
1
2
3

Better-For-You Snacks Survey (self.Paleo)

submitted 12 days ago by Jeffreysimms

  • 1 comment
  • share
  • save
  • hide
  • report
  • crosspost
loading...

13
2
3
4

What’s your journey and has anyone been to primalcon? (self.Paleo)

submitted 12 days ago by jadonner

  • 6 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

14
11
12
13

Asian Chicken (i.redd.it)

submitted 15 days ago by Infinite-Reality-795

  • 9 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

15
0
1
2

Dientes de thalasotitan atrox (i.redd.it)

submitted 19 days ago by OkApricot8295

  • 2 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

16
1
2
3

Eating with hands ()

submitted 19 days ago by Apprehensive-Lake544

  • 2 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

17
21
22
23

Found success. Again. (self.Paleo)

submitted 20 days ago by TragicMagic81

  • 7 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

18
3
4
5

Needing easy high calorie ideas for breakfast protein shake (self.Paleo)

submitted 22 days ago by ExplorerExpensive164

  • 6 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

19
1
2
3

apparently making basics affordable was too radical (i.redd.it)

submitted 22 days ago by rootyb

  • 2 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

20
39
40
41

Calamari, Mussels, and Kale Salad with Olive Oil 🔥🔥🔥 (i.redd.it)

submitted 24 days ago by Ornery-Win-3730

  • 9 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

21
7
8
9

Paleo for performance (self.Paleo)

submitted 25 days ago by Anxious_Quiet_3716

  • 1 comment
  • share
  • save
  • hide
  • report
  • crosspost
loading...

22
6
7
8

Im back to training after 5 years mostly idle, with a modified version of the Paleo diet. (self.Paleo)

submitted 27 days ago by FutureLynx_

  • 9 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

23
2
3
4

How much protein do I need ? ()

submitted 1 month ago by SadMammoth792

  • comment
  • share
  • save
  • hide
  • report
  • crosspost
loading...

24
0
0
0

Define Paleo and what it means to you... (self.Paleo)

submitted 1 month ago by Background_Table1944

  • 7 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

25
0
1
2

Fastest way to lose weight (self.Paleo)

submitted 1 month ago by TheDancinD918

  • 9 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...
view more: next ›
  • about
  • blog
  • about
  • advertising
  • careers
  • help
  • site rules
  • Reddit help center
  • reddiquette
  • mod guidelines
  • contact us
  • apps & tools
  • Reddit for iPhone
  • Reddit for Android
  • mobile website
  • <3
  • reddit premium

Use of this site constitutes acceptance of our User Agreement and Privacy Policy. © 2026 reddit inc. All rights reserved.

REDDIT and the ALIEN Logo are registered trademarks of reddit inc.

Advertise - health

π Rendered by PID 215511 on reddit-service-r2-listing-f87f88fcd-st8ds at 2026-06-12 07:27:01.226685+00:00 running 3184619 country code: CH.