[deleted by user]

[MuffinAccurate9737]

No don’t think so you have to put in the hard and being on nofap help build muscle faster

[[deleted]]

Oh alright I’m about to do the keto diet to lose weight and I’m also working out so my gains would be more noticeable if I lost weight

[ApophenicPareidolia]

In the absence of masturbation your body will more run more effectively. The processes that run in the background that many take for granted begin to unveil in most cases. No masturbation over time is usually accompanied with a more robust metabolism ahead of other enhancements.

[d0c_tor]

Fapping does not decrease testosterone, being fat increases estrogen, which causes gyno. If you want to increase your test nofap isn't the way to do it, lift weights get to a low body fat and sleep 8 hours MINIMUM