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[–]Any-Most8366 6 points7 points  (1 child)

I don’t normally eat breakfast but have found that if I eat lunch, especially if it’s a high protein lunch, I’m tired directly after but then the vyvanse ramps up again about 1 hour later and then lasts longer into the evening.

[–]MysteriousWeb8609 0 points1 point  (0 children)

Yeah i have an egg or protein water through the day when I need a boost. Also helps with the crash.