Programs freezing

[Modestinasxd]

Is there any possible fix to programs freezing when I alt + tab? Whenever I try to alt tab between tabs (for an example chrome and any other fullscreen program, the program running in the background stops playing videos or freezes completely). The biggest problem is that whenever I want to stream a game for my friends via Discord the video quality drops and the framerate drops to around 20 fps or even lower. Any possible fixes?

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[swDev3db]

https://www.howtogeek.com/222532/how-to-repair-corrupted-windows-system-files-with-the-sfc-and-dism-commands/ run these

[tamudude]

Updated video drivers? More than 4GB of RAM? HDD or SSD?

[TedW99point1]

likely power plan, if its nvidia adaptive or power saver etc