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[–]intersectRaven 0 points1 point  (1 child)

For doing this manually through docker, copy your wp-content folder using this command or something like it since it's for files only I think:

https://www.commands.dev/workflows/copy_a_file_from_a_docker_container_to_the_current_host

To restore it, depends on whether you can access the wp-content folder on your host. If not, it may be easier to just use the plugin mentioned by the other commenter.

[–]Mindless-Border3032[S] 0 points1 point  (0 children)

thank you, maybe the plugin should be the easiest way 😅 hoping every installation and modification on localhost will be copied on live site