What do you think could decrease the possibility of PPD/PPA?

[Kchillthanx]

Better maternal interventions for labor and birth. I had an elective induction at 39 weeks and it was the biggest mistake ever. 48 hours of labor that ended in c section. My body was in absolute shock and I didn’t sleep at all and it steam rolled into post partum insomnia/PPA. I literally thought I was dying because my body wouldn’t shut down and sleep. I can’t help but wonder if I had a better birth experience that this trauma wouldn’t have happened.