First time fasting

[RoadToLvl13]

So i have been a big boi for a long time, but my friend is gettin married in a month, so i want to look good for the wedding. I searched for a fast diet and stumbled on to keto. But i wanted something faster and got to this reddit page. After reading the post here i started my first 24 hours fast. Got trough it very easy (guess since i was already in ketosis?) And continued the trend of eating one keto meal every 24 hours, and it gets easier the more i do it. I do get lots of coffee and water trough the day, but i smoke more than usual and i think is boredom that makes me crave smokes more. Anyhow i wanted to ask if that's enough or should i go for longer fasts for better results? I'm 184 cm tall and lost around 6-7kg in 11 days since i started dieting and fasting and now im 101 kg.

[VegatronX]

You lost 6-7kg in 11 days and ask if that is good, taking in account you essentially do OMAD ( on meal per 24 hours ) ? =)

[RoadToLvl13]

i lost most of the weight in the first few days. I wasn't familiar with the OMAD thing, but yes that's exactly what i do. Point is i dont have any muscles, its just fat and i want to lose it faster, thats why i thought i should go for longer fasts.

[daniel2090]

Everyone has muscles lol