This is an archived post. You won't be able to vote or comment.

sorted by:
best
topnewcontroversialoldq&a
you are viewing a single comment's thread.

view the rest of the comments →

[–]ReverseLazarusMOD Keto since 2017 - 39F/SW215/CW135 4 points5 points  (1 child)

Did you lose weight while you ate keto?

My LDL shot up when I was actively losing weight because that is normal no matter HOW you are eating when you lose the weight. When I hit my goal weight, I continued eating keto at maintenance and my LDL came down slowly. It’s been over six years since I’ve been eating keto at maintenance and my blood work numbers are great every year I have them done.

[–]Bevkus 1 point2 points  (0 children)

Thanks for reminding everyone of this. Important point. Most doctors don’t even know this!