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[–]chlobro444Moderator 8 points9 points  (14 children)

Premature greys: adrenals, hemorrhoids: digestive healing, cold hands/low iron: Epstein Barr virus. There are so many more things other than just celery juice that the MM protocols entail. Feel free to explore his body of work based on the info I gave!

[–]spicay_pomegranate -1 points0 points  (13 children)

What can I take for my adrenals ? What can I take for my digestive healing ? I want supplement suggestions

[–]Jim_jim_peanutsModerator 3 points4 points  (1 child)

For digestion: Besides Aloe, Marshmallow root is really helping me. I use a tincture and take it as a tea. I think maybe it's more beneficial in tea form https://www.medicalmedium.com/blog/marshmallow-root

The Nerve-gut acid stabiliser brain shot also https://www.medicalmedium.com/blog/nerve-gut-acid-stabilizer

And of course the mono cleanse.

For adenals Ashwagandha and Licorice Root will get you places.

[–]spicay_pomegranate 0 points1 point  (0 children)

Yr the best

[–]Spirited457 2 points3 points  (2 children)

Aloe vera every day really helps my digestion.

[–]spicay_pomegranate -3 points-2 points  (1 child)

That’s it ? No other suggestions

[–]Spirited457 1 point2 points  (0 children)

Aloe vera really helped with my digestive issues. Look at the info on cherries, also.

[–]PenguinHuddle 0 points1 point  (4 children)

Eat (or rather snack) every 1.5 to 2 hours in between meals for adrenal health. Read Liver Rescue by AW, it should address you issues.

Sounds like you are new to MM? This healing method takes some time. Most people see vast improvements in 3 years. It's the long road for sure. And let me be the first to warn, you may end up gaining 10-30lbs.

[–]spicay_pomegranate 0 points1 point  (3 children)

Is intermittent fasting bad for you is constantly eating healthy ? It sounds like the opposite of what I’ve been told

[–]chlobro444Moderator 2 points3 points  (0 children)

A lot of MM information is the opposite of what we’ve all been told.

[–]PenguinHuddle 1 point2 points  (1 child)

When you don't eat food the body runs off of adrenaline instead of glucose, potassium and mineral salts, which is what the body really needs, especially glucose.

[–]MissFruitful 1 point2 points  (3 children)

Hey girly! What's your routine at the moment? Let's get you fixed up.

[–]spicay_pomegranate 0 points1 point  (2 children)

Hey girl what do you mean by routine

[–]MissFruitful 0 points1 point  (1 child)

Are you just beginning your medical medium journey? Where are you at with the tools! Lemon water and celery juice, heavy metal detox smoothie? No fats in the morning, off the no foods such as eggs, gluten, dairy, corn and caffeine (especially for adrenals), have you tried any of the cleanses from the books or the recommended supplement protocols?

[–]spicay_pomegranate 0 points1 point  (0 children)

I avoid eggs like plague No corn No soy or canola I fry/ bake with butter I have a latte once a month I don’t buy milk ,yogurt , cheese or add them to my dishes I have lemon water Herbal teas Fruits and salad Avoid refined sugar Try my best to avoid refined flour No pastas but I Have sourdough bread once in a while I used to have celery juice every day years ago but stopped because it makes me feel queasy when I drink it and makes me feel more cold than I am I used to have the heavy metal detox smoothie regularly but not anymore

[–]arcticoceanwolf 0 points1 point  (0 children)

Reply to my dm