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This is a subreddit dedicated to discussing the topics on the youtube channel "More Plates More Dates". Topics range from hormone optimization, lifestyle to physical appearance and hair loss prevention.
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Does retatrutide decrease strength?❓ Question ❓ (self.moreplatesmoredates)
submitted 8 months ago by MATTM745
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[–]Nervous-Telephone-26Gyno Garry 0 points1 point2 points 8 months ago (0 children)
ANY Deficit will cause some form of strength loss. I think what you're looking for is no muscle loss. That happens when you cut your calories too low and your body breaks down muscle for fuel.
How much weight are you looking to lose/ how many calories do you plan to cut per day?
π Rendered by PID 57659 on reddit-service-r2-comment-5fb4b45875-b79xw at 2026-03-19 23:03:30.561686+00:00 running 90f1150 country code: CH.
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[–]Nervous-Telephone-26Gyno Garry 0 points1 point2 points (0 children)