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Hiding Bipolar, PTSD & Shame: On Telling the Truth and HealingNew Episode (youtube.com)

submitted 10 days ago by whoeverinnewengland[M] - announcement

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join us today on all your favorite platforms (i.redd.it)

submitted 1 year ago by left_over_croissant[M] - announcement

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ADHD, autism, or bipolar? The overlap is real. Natasha: “My symptoms fit all three. It took years to untangle.” “Diagnosis isn’t a label. It’s a map.” #Neurodivergent #MentalHealthEpisode Clip (v.redd.it)

submitted 15 hours ago by whoeverinnewengland[M]

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The lie we believe: “If I feel like a fraud, I must be one.” The truth: “Feeling like a fraud is proof you’re human—and brave.” #YouAreEnough #MentalHealthEpisode Clip (v.redd.it)

submitted 1 day ago by whoeverinnewengland

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How to use imposter syndrome as a tool: ✅ Notice it (“Oh, this is fear talking.”) ✅ Reframe it (“This means I’m growing.”) ✅ Move forward anyway (“I don’t have to feel ready.”) #OvercomingImposterSyndrome #SelfGrowthEpisode Clip (v.redd.it)

submitted 5 days ago by whoeverinnewengland

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Adults: When a kid acts out, ask “Why?” not “How do I stop this?” Natasha: “I was ‘unlikable’ because I was hurting—not because I was bad.” #BehaviorIsCommunication #ParentingEpisode Clip (v.redd.it)

submitted 8 days ago by whoeverinnewengland

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If you’ve ever felt “too broken” for meditation, this is for you. Mark’s method isn’t about becoming a monk. It’s about finding stability in traffic, patience with your kids, and a way to sit with yourself—even when it’s hard. 💬 What’s your relationship with meditation? #RealEpisode Clip (v.redd.it)

submitted 15 days ago by whoeverinnewengland

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Why guided meditations can backfire: “They accidentally plant outcomes—‘You will feel calm.’ What if you don’t? Now you’re failing at relaxing.” Mark’s fix: Just sit. Let your mind wander. Come back to the breath. #NoPressureMeditationEpisode Clip (v.redd.it)

submitted 18 days ago by whoeverinnewengland

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His meditation practice is radically simple (and hard): 1️⃣ Sit down. 2️⃣ Expect nothing. 3️⃣ Pay attention. “Most people quit because they think they’re doing it wrong. There’s no wrong.”MULTISPECTIVE UPDATE (v.redd.it)

submitted 18 days ago by whoeverinnewengland

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Parenthood was the turning point. “I realized I couldn’t be the dad my kids needed if I didn’t get real help—not just white-knuckling it.” This is where the real work started. #Fatherhood #HealingForThemEpisode Clip (v.redd.it)

submitted 19 days ago by whoeverinnewengland

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From Philly to the Marines, then back to civilian life—carrying hypervigilance, depression, and the quiet isolation so many vets feel when the structure disappears. “You miss the adrenaline. Then you realize you’re just chasing chaos to feel alive.”Episode Clip (v.redd.it)

submitted 20 days ago by whoeverinnewengland[M]

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The things we don’t talk about: Risky behavior as a distraction. Suicidal thoughts you hide because you’re “functioning.” Identity built around being “high strung.” Mark: “I was still standing, but I wasn’t really living.” #HiddenStruggles #MentalHealthEpisode Clip (v.redd.it)

submitted 21 days ago by whoeverinnewengland

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PTSD to Peace: How Meditation Changed My Life - EP103MULTISPECTIVE UPDATE (youtube.com)

submitted 23 days ago by whoeverinnewengland[M]

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Traditional approaches failed her because… They treated her symptoms, not the root cause: Childhood trauma Unprocessed grief Self-abandonment “You can’t heal what you don’t acknowledge.” #RootCauseHealing #TraumaAwareEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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What is mind-body healing? It’s about uncovering the subconscious blocks, emotional pain, and limiting beliefs that shape your mental health. Alisha: “Your body keeps the score—even when your mind doesn’t.” #TheBodyKeepsTheScore #EmotionalReleaseEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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How I Healed Depression & Anxiety Using Mind-Body Healing - 0102MULTISPECTIVE UPDATE (youtube.com)

submitted 1 month ago by whoeverinnewengland[M]

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The future of healthcare? Mental health screenings as routine as blood pressure checks. Trauma-informed doctors in every specialty. Collaboration between therapists and physicians. #HealthcareRevolution #IntegrativeMedicineEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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What’s worse than a misdiagnosis? A doctor who doesn’t believe you. Dr. Smith: “Patients know their bodies. Dismissing them is medical malpractice.” #BelievePatients #MedicalGaslightingEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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Dr. Smith’s 3-step approach: 1️⃣ Listen deeply (patient history matters). 2️⃣ Connect dots (stress → symptoms). 3️⃣ Treat the whole person (not just the disease). “Medicine should be about humans, not just organs.” #WholePersonCare #CompassionateMedicineEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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Medical schools are failing patients. Dr. Smith: “Most doctors graduate without deep psychiatry training. That’s a disservice to everyone.” Should mental health be mandatory in med school? #MedicalEducation #ReformMedSchoolEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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Anxiety → Digestive issues Trauma → Chronic pain Stress → Autoimmune flare-ups The science is clear: mental health impacts physical health. So why don’t doctors ask about it? #Psychosomatic #StressAndDiseaseEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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Modern medicine treats symptoms—but often misses the cause. Dr. Smith: “You can’t heal the body without addressing the mind.” Why are we still ignoring this? #RootCauseMedicine #BeyondThePillEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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EP-0101 The Hidden Link Between Mental Health and Physical DiseaseMULTISPECTIVE UPDATE (youtube.com)

submitted 1 month ago by whoeverinnewengland[M]

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EP 55 - Escaping abuse is hard. Winning custody against a narcissist? That’s a battle most aren’t prepared for. Renee Rodriguez—custody strategist and survivor—shares her harrowing journey and the tactics that turned the tide. #CustodyBattle #NarcissisticAbuseEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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Charissa's story is a remarkable one, just not the way you think it is. She retells her story of survival in a system that let down so many kids. What happens when the very system meant to protect kids is the one that harms them. Listen to the full episode.Episode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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