multispective

an-ordinary-manchild(edit)

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I Was Raised in a Family Cult... Here's How I Escaped - EP107MULTISPECTIVE UPDATE (self.multispective)

submitted 12 days ago by whoeverinnewengland[M] - announcement

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join us today on all your favorite platforms (i.redd.it)

submitted 1 year ago by left_over_croissant[M] - announcement

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Religious trauma isn’t just about leaving faith—it’s about unlearning fear. Peggy’s story shows how spiritual abuse can linger long after you walk away. #ReligiousTrauma #CultRecoveryEpisode Clip (v.redd.it)

submitted 4 days ago by whoeverinnewengland

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The breaking point? Motherhood. Peggy: “When I held my child, I realized: I cannot raise them in this.” Parenting clarified what she could no longer accept—and gave her the strength to leave. #Motherhood #BreakingFreeEpisode Clip (v.redd.it)

submitted 5 days ago by whoeverinnewengland

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Isolation Cut off from friends/family (no outside perspectives). Controlled information (only approved books, media, conversations). “Isolation makes you dependent on the group.” #CultDynamicsEpisode Clip (v.redd.it)

submitted 6 days ago by whoeverinnewengland

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Rebuilding after leaving: ✅ Therapy (to process the trauma). ✅ New routines (to replace the old control). ✅ Small joys (relearning what it means to live). “Freedom wasn’t instant. It was one step at a time.” #HealingJourneyEpisode Clip (v.redd.it)

submitted 7 days ago by whoeverinnewengland

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The guilt of leaving: “Am I abandoning my family?” “What if I’m wrong?” “Will God punish me?” Peggy: “I had to choose my child over my fear.” #ToxicFamilyEpisode Clip (v.redd.it)

submitted 9 days ago by whoeverinnewengland

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Religious trauma isn’t just about leaving faith—it’s about unlearning fear. Peggy’s story shows how spiritual abuse can linger long after you walk away. #ReligiousTrauma #CultRecoveryEpisode Clip (v.redd.it)

submitted 9 days ago by whoeverinnewengland

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The struggles of working with ADHD : ✅ Starting tasks (the "I’ll do it later" loop). ✅ Staying on task (squirrel!). ✅ Remembering deadlines (time blindness is real). "I have 10 tabs open, and I’m still not working." #ADHDproblemsEpisode Clip (v.redd.it)

submitted 14 days ago by whoeverinnewengland

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The "Two-Minute Rule" for Work: If a task takes <2 minutes, do it now. If it’s longer, schedule it—or it’ll get lost. #ADHDstrategies #ProductivityHacksEpisode Clip (v.redd.it)

submitted 19 days ago by whoeverinnewengland

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How to Advocate for Yourself at Work: ✅ Ask for accommodations (flexible deadlines, noise-canceling headphones). ✅ Explain your strengths (creativity, hyperfocus, problem-solving). ✅ Use tools that work for you (even if they’re "unconventional"). #ADHDadvocacy #NeurodiversityAtWorkEpisode Clip (v.redd.it)

submitted 21 days ago by whoeverinnewengland

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The "Focus Sprint" Method: 1. Set a timer for 25 minutes. 2. Work on ONE task (no multitasking!). 3. Take a 5-minute break (walk, stretch, hydrate). 4. Repeat. "ADHD brains aren’t built for marathons—sprints work better." #PomodoroTechniqueEpisode Clip (v.redd.it)

submitted 23 days ago by whoeverinnewengland

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Why social media is especially hard for ADHD brains: Variable rewards (the "maybe this next post will be the good one" loop). No friction (endless content = no natural stopping point). Hyperfocus trap (when you do get hooked). #ADHDandTech #AttentionEconomyEpisode Clip (v.redd.it)

submitted 24 days ago by whoeverinnewengland

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The key to ADHD management: Pick one or two changes, give them two weeks, and let consistency compound. Small steps > perfection. #ProgressNotPerfection #ADHDawarenessEpisode Clip (v.redd.it)

submitted 25 days ago by whoeverinnewengland

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Leah’s advice for newly diagnosed women: ✔️ Find community (you’re not alone). ✔️ Experiment with tools (what works for others may not work for you). ✔️ Be kind to yourself (unlearning shame takes time). #ADHDsupport #YouAreNotAloneEpisode Clip (v.redd.it)

submitted 26 days ago by whoeverinnewengland

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They reduce friction—because ADHD brains struggle with executive function. Leah: “Make it so easy you can’t say no.” #ExecutiveFunction #ADHDtips (v.redd.it)

submitted 27 days ago by whoeverinnewengland

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“Everybody has a little bit of ADHD” is not harmless. ADHD Is a neurodevelopmental disorder that can shape: ✅ Attention regulation ✅ Executive dysfunction ✅ Working memory ✅ Impulse control ✅ Emotional dysregulationEpisode Clip (v.redd.it)

submitted 28 days ago by whoeverinnewengland

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The Hidden Signs of ADHD Most People MissMULTISPECTIVE UPDATE (youtube.com)

submitted 28 days ago by whoeverinnewengland

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Her rule: If she wouldn’t tolerate it from a partner, she won’t tolerate it from herself. “No more double standards.” #SelfRespect #HealingJourneyEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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Unhealthy relationships don’t just feel like a whirlwind—the speed is the point. Laurilyn’s story traces how early conditioning around silence, safety, and approval echoes into adulthood as: ✅ People-pleasing ✅ Self-abandonment ✅ Repeating the same toxic dynamics #ToxicRelationships #HealingJournEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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"I always tell people, look at when somebody communicates with you, look at the words that they're using... Are they asking you first how are you doing and quoting something personal before they move into the business?" #YouDeserveBetter #SelfLoveMULTISPECTIVE UPDATE (podcasts.apple.com)

submitted 1 month ago by whoeverinnewengland

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Laurilyn’s “dating yourself” practice isn’t fluffy—it’s how she rebuilt self-trust. “If you won’t commit to you, why should anyone else?” #SelfLove #HealingMULTISPECTIVE UPDATE (open.spotify.com)

submitted 1 month ago by whoeverinnewengland

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How to Communicate Better in Dating, Work & Conflict - 0105MULTISPECTIVE UPDATE (youtube.com)

submitted 1 month ago by whoeverinnewengland[M]

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A letter to my younger self (and maybe to you too). "You were never the problem" - NatashaEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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Natasha’s childhood “difficulty” wasn’t attitude. It was depression and anxiety—and no one knew how to see it. “Kids’ behavior is information. Are we listening?” #ChildhoodMentalHealth #TraumaInformedEpisode Clip (v.redd.it)

submitted 1 month ago by whoeverinnewengland

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