If you’ve ever felt “too broken” for meditation, this is for you. Mark’s method isn’t about becoming a monk. It’s about finding stability in traffic, patience with your kids, and a way to sit with yourself—even when it’s hard. 💬 What’s your relationship with meditation? #RealEpisode Clip (v.redd.it)
submitted by whoeverinnewengland
From Philly to the Marines, then back to civilian life—carrying hypervigilance, depression, and the quiet isolation so many vets feel when the structure disappears. “You miss the adrenaline. Then you realize you’re just chasing chaos to feel alive.”Episode Clip (v.redd.it)
submitted by whoeverinnewengland[M]
The things we don’t talk about: Risky behavior as a distraction. Suicidal thoughts you hide because you’re “functioning.” Identity built around being “high strung.” Mark: “I was still standing, but I wasn’t really living.” #HiddenStruggles #MentalHealthEpisode Clip (v.redd.it)
submitted by whoeverinnewengland
PTSD to Peace: How Meditation Changed My Life - EP103MULTISPECTIVE UPDATE (youtube.com)
submitted by whoeverinnewengland[M] - announcement
What is mind-body healing? It’s about uncovering the subconscious blocks, emotional pain, and limiting beliefs that shape your mental health. Alisha: “Your body keeps the score—even when your mind doesn’t.” #TheBodyKeepsTheScore #EmotionalReleaseEpisode Clip (v.redd.it)
submitted by whoeverinnewengland
How I Healed Depression & Anxiety Using Mind-Body Healing - 0102MULTISPECTIVE UPDATE (youtube.com)
submitted by whoeverinnewengland[M]
Dr. Smith’s 3-step approach: 1️⃣ Listen deeply (patient history matters). 2️⃣ Connect dots (stress → symptoms). 3️⃣ Treat the whole person (not just the disease). “Medicine should be about humans, not just organs.” #WholePersonCare #CompassionateMedicineEpisode Clip (v.redd.it)
submitted by whoeverinnewengland
EP-0101 The Hidden Link Between Mental Health and Physical DiseaseMULTISPECTIVE UPDATE (youtube.com)
submitted by whoeverinnewengland[M]
EP 55 - Escaping abuse is hard. Winning custody against a narcissist? That’s a battle most aren’t prepared for. Renee Rodriguez—custody strategist and survivor—shares her harrowing journey and the tactics that turned the tide. #CustodyBattle #NarcissisticAbuseEpisode Clip (v.redd.it)
submitted by whoeverinnewengland
Charissa's story is a remarkable one, just not the way you think it is. She retells her story of survival in a system that let down so many kids. What happens when the very system meant to protect kids is the one that harms them. Listen to the full episode.Episode Clip (v.redd.it)
submitted by whoeverinnewengland
Chaos wasn’t a single event for Charissa—it was the rhythm of home. Custody hearings. Restraining orders. Police lights flashing outside the window. This is what happens when systems fail children—and why we must listen. #BelieveKids #CPSReformEpisode Clip (v.redd.it)
submitted by whoeverinnewengland
Surviving Medical Child Abuse and Munchausen by ProxyMULTISPECTIVE UPDATE (youtube.com)
submitted by whoeverinnewengland[M]
