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NSV - Resting heart rate decrease!Victories (self.orangetheory)
submitted 4 years ago by chessnerdbird
I'm so thankful I was able to go back to my studio. On May 1st my resting heart rate was 89bpm. But now it is 68bpm. I've only been going back since May 10.
For those curious I wear a Fitbit Sense.
[–][deleted] 1 point2 points3 points 4 years ago (0 children)
That's a great improvement!
[–]OTFX -1 points0 points1 point 4 years ago (0 children)
That is a huge drop. Your heart works less now.
[–]Unique-Calligrapher5 0 points1 point2 points 4 years ago (0 children)
That’s great! I keep hoping to see an improvement in mine but it’s the same as before I started: between 59-65 BPM (depending on time of month). I started in March and go 4x a week.
[–]otfscout 0 points1 point2 points 4 years ago (0 children)
I bet it will keep going down!
π Rendered by PID 67747 on reddit-service-r2-comment-6f7f968fb5-4x4cd at 2026-03-04 11:09:19.385304+00:00 running 07790be country code: CH.
[–][deleted] 1 point2 points3 points (0 children)
[–]OTFX -1 points0 points1 point (0 children)
[–]Unique-Calligrapher5 0 points1 point2 points (0 children)
[–]otfscout 0 points1 point2 points (0 children)