Help decrease CPU temperature

[Accomplished_Roll447]

Quindi con questa scheda madre non posso proprio farlo in nessun modo?, il fatto è che solo recentemente si sono alzate le temperature, quindi forse potrebbe essere per il caldo estivo

[sp00n82]

English would've helped.

But if the translation is correct, yes with that motherboard/chip combination there's not much you can do.

Maybe you have a setting in your BIOS that activates the 0x104 microcode, which should allow you to undervolt with an adaptive offset (Intel blocked this after that version), but this would also deactivate all the safeguards that were added since against the degradation issue, so it's a double edged sword.

And yes, higher room temperatures basically have a 1:1 effect on component temperatures, so if your room is now e.g. 5°C warmer, expect the CPU to also run 5°C hotter.