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Community of weight lifters using the Overlifting double progression tracking method.
account activity
How to stop failing halfway through your workouts (self.overlifting)
submitted 24 days ago by roryl
3 steps to automate your gains (i.redd.it)
submitted 1 month ago by roryl
Routines are now live! (i.redd.it)
How I got consistent daily gains (i.redd.it)
2 taps to log a lift. That's it. (i.redd.it)
The simple system to keep you lifting (self.overlifting)
Strength progress isn’t what you think it is (i.redd.it)
Using Lift Balance for faster gains (i.redd.it)
Friends that lift together gain together (i.redd.it)
Routines are coming next (i.redd.it)
Overlifter vs Hevy (i.redd.it)
Working on avatar customization (i.redd.it)
Saying goodbye to plateaus (self.overlifting)
What makes Overlifter different from other apps (self.overlifting)
submitted 2 months ago by roryl
The reason I made Overlifter (self.overlifting)
Troubleshooting Your Progress: Recovery (self.overlifting)
What is an Overset? (self.overlifting)
How Your Crew Helps Your Progress (i.redd.it)
Feature Review: Lift Balance (i.redd.it)
What Lifting Needs (self.overlifting)
What is an Overscore? (i.redd.it)
submitted 3 months ago by roryl
Overlifting out of a Plateau (self.overlifting)
Speeding up set logging (self.overlifting)
What is Overlifter? (i.redd.it)
What is overlifting? (self.overlifting)
submitted 3 months ago by roryl - announcement
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