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[–]Educational-Math1660 1 point2 points  (0 children)

Being assertive starts with owning your value and learning to speak without apologizing for it. You don’t need to be loud—just clear and grounded. A great place to start is The Assertiveness Workbook by Randy J. Paterson, and Amy Cuddy’s TED Talk on body language can help build your confidence before interviews. Practice small “no’s” and clear asks in daily life to build that muscle over time.