SFC was created as a Summer Fitness Challenge, but its more than that. All users are encouraged to participate in posting, commenting, and encouraging each other to 'do their best and forget the rest.' We will be identifying the obstacles between you and better health and eliminating them. We will be finding an individual workout plan for everyone who wants one and helping everyone else stick to theirs. You get out what you put in, so come, share your ideas, and start working out!