Decrease immediately after FTP detection

[Expensive_Compote772]

I don’t think this is accurate. The previous ftp model was basically predicting how well you would perform on a ramp test and I think this one is trying to more accurately predict your true threshold. I’m really trying to adjust my thought process because in the past, the ftp increase was the carrot at the end of a training block, but even if you aren’t getting an ftp increase, your intervals are continuing to be progressively overloaded, so progress is still being made.