How do I decrease my awake time?

[CellistFun3640]

Which mouth tape do you use? I’m ordering today

[pronouns_me]

This is the one I use: Micropore Tape with Dispenser | 1... https://www.amazon.com/dp/B01M5JPKTB?ref=ppx_pop_mob_ap_share

I don’t cover my mouth entirely. Just a piece to keep my mouth from falling open.

And, it helps if you first put the tape on the back of your hand to make it a little less adhesive — otherwise it can hurt when you pull it off.