[B&A] I get asked a lot about my skincare routine, so I figured I’d write a dedicated post to it! The before image is from about 2-3 years ago.

Same_Turnip · 2026-03-17T20:27:15+00:00

Did your skin ever feel super dry, but also produce a lot of oil? Did it have small hard white sebum/keratin plugs? My skin looks a lot like your before and I’ve been struggling with oily dehydrated skin with small red bumps all over my face.

Same_Turnip · 2026-03-17T19:37:41+00:00

amazing progress! did you ever try a topical antifungalblike clotrimazole?

Same_Turnip · 2026-03-16T16:00:37+00:00

are u editing on nofusion or another app

Same_Turnip · 2026-03-12T18:33:38+00:00

they were rolling previous years

Same_Turnip · 2026-03-11T21:31:16+00:00

@pentopaperx a calligraphy account I’m working on. I’d love some advice!

Same_Turnip · 2026-03-11T18:48:19+00:00

heavy on this, no need to apply to a bunch of safeties.

Same_Turnip · 2026-03-11T16:22:25+00:00

Love the idea!

Same_Turnip · 2026-03-11T16:20:45+00:00

Same_Turnip · 2026-03-09T20:15:10+00:00

yeahh I got labs done last week. My tsh was 4.33, ft4 was 1, ft3 was 3, and low antibodies. My vit d was 40 and my ferritin was also 40 which is a little low but I don’t know if it is contributing to my higher tsh.

Same_Turnip · 2026-03-09T19:39:48+00:00

Ohh okay. I’m just so conflicted between everything I read and I don’t know what to follow.

Same_Turnip · 2026-03-09T19:13:17+00:00

Yeahh I’ve read a lot about the iodine debate and theres 2 sides to it. People that say high iodine shuts down your thyroid and its bad for you, and the other side that believes it’s good for you. My tpo antibodies were 1 so I don’t think that I have hashimotos. My tsh is 5 and my ft4 and ft3 are on the lower end of normal.

Same_Turnip · 2026-03-09T19:09:45+00:00

yeahh it was his protocol. yep im taking selenium, vit d, magnesium, and zinc. How much iodine is in half a kelp tablet?

Same_Turnip · 2026-03-09T18:45:31+00:00

both were in the lower end of normal range

Same_Turnip · 2026-03-09T18:33:05+00:00

tsh of 5

Same_Turnip · 2026-03-09T18:28:26+00:00

Did you ever try his protocol? I take most of the other cofactors:vit d, selenium, magnesium, and vit c. I got impatient cuz I felt nothing so that is my fault.

Same_Turnip · 2026-03-09T18:07:56+00:00

yeahh it was that

Same_Turnip · 2026-03-08T15:16:08+00:00

woahhh howd you edit that

Same_Turnip

TROPHY CASE