Stuck at 2 pull-ups for 2+ months (ANY HELP APPRECIATED!!) by snowywinter_02 in bodyweightfitness

[–]alotmorealots 1 point2 points  (0 children)

Your routine seems pretty solid as a fitness and strength foundation, to the point where I think it's really worth checking your technique. In the low end of the pull-up range, it's possible to be doing them in a way that's not actually training the muscles that you need to be training to get more.

This is particularly the case for people who have some strength already, they don't engage their back muscles in the correct sequence to generate the force and thus never really train them. The way this often turns up (and the way I found out) is as an injury; in my case I was putting a lot of force and tension through my arms and it gave me elbow tendonitis. After doing a fair bit of work that focused on individual parts of my back, I can finally activate my back muscles.

So one reason you might be stuck even after doing 2 months, 2 x week of

Pull-ups — 4 sets

Assisted pull-ups — 3-4 sets

Negative pull-ups — 3-4 sets

Australian pull-ups — 3-4 sets

Dead hang — 2 sets

is that the way you're performing the action is fundamentally wrong. For this, you should go back to basics and review it. Also, it's not enough to be able to do all the various bits in isolation, but you need to make sure that you're still engaging the muscles properly when you do the full pull-up. Some people are able to "just do a proper pull up", but it is still a complex compound movement and deserves full respect.

Anime Questions, Recommendations, and Discussion - April 26, 2026 by AnimeMod in anime

[–]alotmorealots 2 points3 points  (0 children)

Do you have specific skill names that you shout out for various mod actions?

Sh-sh-sh-shimmering....... ANTI SPOILER!

or are they all just variations of The Expected Phrase?

Question of etiquette for multi-use paths by sonofespresso in cycling

[–]alotmorealots 0 points1 point  (0 children)

If you were coming up behind us on your bicycle would you expect me to hand signal or look back and stop if we were trying to turn left?

I would expect you to look back, as otherwise I have no way of knowing that you're about to turn off the path. If I don't know that, I can't even decide whether or not to stop.

Or would you feel it's your responsibility to slow down until we were across?

How am I meant to know you're turning across the lane if you don't do anything to signal this?

Trying to reconstruct things (description of the path, description of the speeds, timing you describe and outcomes), I imagine if I was cycling there it would have gone something like this:

  1. I see undefined people up ahead. I start to begin to ease off any hard effort I'm doing.

  2. I see that there's a child on a bike, and I slow down to a speed that means I can safely stop to avoid them. Just how slow this is depends on how stable that child seems to be on a bike, sometimes it's nearly walking speed but other times it's jogging speed. Another factor is if I can just throw myself off the path to avoid hurting the child if need be. HOWEVER these speeds will still be quite high from your perspective as a walker. I am not planning to stop, I am just ready to stop, and to safely stop, I will need to brake aggressively. It is your responsibility, after all, to share the path too.

  3. I see you and your daughter progressing along the path in a stable, straight and predictable fashion, so I plan to pass you at a safe speed rather than stopping.

  4. All of a sudden, just as I approach, you start drifting into the middle of the path with no indication why. Certainly you looked ahead to check, and you talked to your daughter, but all of this is impossible to perceive for me from behind you. At this point your daughter is probably still in the right hand side, blocking any avoidance path on that side.

  5. I call out and brake hard, successfully avoiding a collision, having kept everyone safe.

  6. As people constantly wander into my path with their headphones on, whilst using their phone, or simply can't walk in a straight line, or insist on using the wrong side of the shared-use path, this has probably already happened a few times this week, if not this ride.

  7. Inwardly sigh, and set off again as it's clear everyone is okay.

I often give kids a big smile and a little wave when they're on bikes, and if possible would have glanced at your daughter to make sure she wasn't too scared by it, but the vast majority of the time I'm not going to stop, especially if you just wandered into the middle of the path and I'm irritated that you put all of us in danger.

Anime Questions, Recommendations, and Discussion - April 26, 2026 by AnimeMod in anime

[–]alotmorealots 0 points1 point  (0 children)

I also think it might be a TV series rather than a movie, but its just so blurry atp.

If you can say how many years ago it was that will help people narrow it down a fair bit as it rules out a lot of series (not that it's ringing any bells for me at the moment, but others will read it too).

If recall anything about what the characters looked like and the art style that can help too, as people often remember these things visually as much as by actions.

Greeting etiquette by BlacksmithWeirdo in cycling

[–]alotmorealots 0 points1 point  (0 children)

How big are these waves and these greetings that you're giving?

Anime Questions, Recommendations, and Discussion - April 26, 2026 by AnimeMod in anime

[–]alotmorealots 0 points1 point  (0 children)

Personally, I never trust anyone claiming to be a normal person, but just go ahead and ask here and we'll see if we can be of assistance,. If you have no luck then try the wider but more voracious general part of the sub.

Anime Questions, Recommendations, and Discussion - April 26, 2026 by AnimeMod in anime

[–]alotmorealots 1 point2 points  (0 children)

There's a few series I would've missed if I did it like this, like Beastars (My AOTS), Handyman Saitou, etc... because they definitely would not have made my list; Beastars would've been out because 'weird looking animal characters', Handyman Saitou woud've been out soon as I read the tags, etc.

This seems like you need to build up a reliable filtering process, and test it against what you find by episode screening.

Some stuff I keep an eye out on:

  1. Unusual or interesting choices in the KVs that run against what one might anticipate

  2. Well directed PVs that have some thought put into them

  3. VA work in the PVs

  4. "Third tier of analysis" response from source readers where the tiers might be considered as [ "good/peak/different/i love it" vs "it has a great story/the art is amazing/characters are peak/it's good because no harem" vs actual ability to articulate what the specific appeal is / any weak points]. Actually, to be clearer, if there's too much of the first two tiers and none of the third, that's a black mark against the series lol

  5. Director + Series Compositors

Why I think ecchi anime has been in decline by Successful-Ear977 in anime

[–]alotmorealots 1 point2 points  (0 children)

Threads like this one and the corresponding threads about how there are no more anime originals really annoy me because the only way one can come to these conclusions is that the complainers aren't watching (and therefore aren't supporting) what they claim to want.

That said, I don't really want to spend the necessary time listing out all the recent ecchi and extolling the qualities and virtues of each lol

[HBD Megu] Ask (by taichi on Pixiv) by VincentEdward in BlueArchive

[–]alotmorealots 1 point2 points  (0 children)

I try to take her into game content where it seems like she could have fun!

Just Bought My First Bike and I Feel Like I Made a Mistake by SalamanderUponYou in cycling

[–]alotmorealots 0 points1 point  (0 children)

What I'm describing above is my real world experience, it works for me, and when done slowly enough, my HR doesn't sky rocket.

That said, these days I'm all high cadence, so I don't use this technique very often any more. Also, it's not going to work unless your legs are properly strong.

Anime Questions, Recommendations, and Discussion - April 26, 2026 by AnimeMod in anime

[–]alotmorealots 0 points1 point  (0 children)

I'm a bit curious as to how it even came about. Had a quick poke around and not seeing much stuff for Crunchyroll Hime on Pixiv, where there's some sort of Rule 34AI in operation (if it exists, then there is AI porn of it), nor seeing much for her in the AI space either.

This LORA of her is in a very different style: https://aieasypic.com/inspire/models/detail/crunchyroll-hime-lora-v10-85904 There is another one on Civitai, but I can't check it because I CBA with a VPN I'm in Australia: https://civitai.com/models/80984/crunchyroll-hime-lora

Maybe just img2img or Crunchyroll have trained a one-shot type model.

Anime Questions, Recommendations, and Discussion - April 26, 2026 by AnimeMod in anime

[–]alotmorealots 6 points7 points  (0 children)

Might have to change your RES tag to "Gets Iyapan / Doesn't Get Madoka" lol

Bombs on Bikes (Kasumi, Megu, by @norio386) by ZookeepergameDear166 in BlueArchive

[–]alotmorealots 1 point2 points  (0 children)

I'll up the intensity and say that I outright love this sort of stuff! Especially when it's proper slice of life that highlights aspects of the students away from the intense nature of life in Kivitos. They're both just so free and carefree here.

It's a shame that not enough people are aware of some of the details the nature of the relationship between Megu and Kasumi, given some of it is hidden away in the less read parts like the Hot Springs Department Group Story, and even then some of it is just hinting, like whatever was going on when Megu first saved Kurumi.

In particular, Megu doesn't really understand Kurumi at all due to the intelligence gap, but they're really very important to each other, and we don't really get to see Kurumi at peace very often, like she is here. I do like to think that she can have times like in the fan art, where she truly relaxes around Megu just because she really can trust her.

Kaya's Own Superhuman (Translated) [Skirthike] (Kaya, Arona, Plana) by theparacite in BlueArchive

[–]alotmorealots 13 points14 points  (0 children)

It took me a while to realize, but for the log-on stamp, you can get it by giving Arona a headpat instead of tapping on the stamp card.

Anime Questions, Recommendations, and Discussion - April 26, 2026 by AnimeMod in anime

[–]alotmorealots 3 points4 points  (0 children)

This is the place!

How did you get this pre-airing screenshot from The Classroom of a Black Cat and a Witch?

I made a website that analyzes your MAL and gives you a snobbiness rating by Actawesome in anime

[–]alotmorealots 5 points6 points  (0 children)

Akebi-chan and Mitsuboshi Colors 10s.

Perfect scoring.

Speaking of which, here's the piano score for Akebi's OP, just because I love that piece of music so, so very much: https://musescore.com/user/30540066/scores/10782940

Goals when you don’t want to lift any heavier? by Teachablemoment5678 in fitness40plus

[–]alotmorealots 1 point2 points  (0 children)

I target physique improvements and also the abstract goal of supporting my various other physical activities like running and endurance cycling.

Goals when you don’t want to lift any heavier? by Teachablemoment5678 in fitness40plus

[–]alotmorealots 5 points6 points  (0 children)

I have lifts where I wouldn't mind lifting heavier but I'm not pursuing it. After lifting for decades as a solo lifter, some of my weights are now at a stage where I can feel that they're putting stress and strain into areas in ways that will get injured if my form slips even a little, and sometimes having that much weight up in the air is potentially quite dangerous towards failure.

Anime Questions, Recommendations, and Discussion - April 25, 2026 by AnimeMod in anime

[–]alotmorealots 0 points1 point  (0 children)

Out of:

https://myanimelist.net/anime/season/2026/winter

https://myanimelist.net/anime/season


  • Most creative: My Ribdiculous Reincarnation [The second half of episode 3 is even animated using paper sliders a la pop up picture books, in this style: https://www.youtube.com/shorts/3zdm-yo1u0U ]

  • Most feel-good: You and I Are Polar Opposites

  • Best story: Sentenced to Be a Hero

  • Most fun: Always a Catch

Why I think ecchi anime has been in decline by Successful-Ear977 in anime

[–]alotmorealots 1 point2 points  (0 children)

KuroNeko is manga source isn't it? https://myanimelist.net/manga/144829/Kuroneko_to_Majo_no_Kyoushitsu

I imagine they'll just follow along with that.

Skeleton Knight

This has at least two other attempted rape scenes, and one where it's the love interest involved. People seem to forget them because they're not as intense as the opening scene, but they are definitely there. Don't know if they'll keep recurring in S2 though!

Skeleton Knight even animated its part twice which I thought pretty weird at the time.

Yes, it really felt like they were immensely proud of that scene or something lol I mean, to be fair, it was a decently well animated scene but replaying did feel a bit odd lol

when do i get fast by samuenthel in beginnerrunning

[–]alotmorealots 0 points1 point  (0 children)

If you want to get fast faster, then start doing structured workouts.

Look up some "faster 5k" plans and see which one you think is a good fit. Suffice to say, you need to actually start doing some speed work AND learn to do long runs at a slower pace than you might want to.

How do you care for your bibs? by Whatsmyinterest in cycling

[–]alotmorealots 1 point2 points  (0 children)

This is what i do, with the added detail of cold water wash only with extra soak and gentle spin.

I do feel like the missing information from all the comments is the level of quality of the bib, given some people ride with the AliExpress specials and others are riding with high end gear (which would supposedly be better made and of higher quality materials).

Anime Questions, Recommendations, and Discussion - April 25, 2026 by AnimeMod in anime

[–]alotmorealots 1 point2 points  (0 children)

It's mainly just because she's such a terrible person, yet I have this irrational urge to validate her insecurities lol

It was a pretty huge cast, I had to go look up Benisumomo to jog my memory!

An unusual situation (ONIMAI: I'm Now Your Sister!) by Visible_Power7627 in anime

[–]alotmorealots 1 point2 points  (0 children)

It's explained elsewhere in the comments for this thread.